Sunday May 12th 2019

On the day itself - useful reminders

Something for the whole family - There will be a bouncy castle, face painting, as well as hot dog, drink and cake stalls. A fire engine will be at the college and the Sawston Youth Group band will provide entertainment in the village centre. Why not come along in Fancy Dress and join in the fun.

Star Radio - is proud to support the Sawston Fun Run in 2019.
The home of Cool Classics for Cambridge.
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Aerobics warm-up - local fitness instructor Marlene Sharpe-Westwood
- Marlene’s mass ‘warm-up’ has become a feature with hundreds doing aerobics to her music - all part of the fun!

Sports Massage Therapists on hand - Sports Corrective Therapy and Relief Chiropractic Health Clinic will be available to help you warm up for your run with a fast light massage to invigorate muscles helping to prevent injuries and increasing performance. Post-event sports massage is a deeper and slower massage to help remove waste products from the muscles using stretches and drainage techniques, relaxing the muscles and helping to reduce delayed onset muscle soreness.

Bottles of Water for entrants - Bottles of still Spring Water, kindly donated by Tesco, will be given to all entrants - just another example of the willingness of the local business community to back the event.

Roads and Safety - notices to registration and residents - The four access roads into Sawston will be subject to official ‘road closure orders’ from 10.00am to 12.00am. Great care should be exercised everywhere and Sawston residents, on the race route, are asked to restrict their use of cars and to keep the streets free from parked cars for that period please.

Race routes - As well as the traditional route of 7.4K [4.6miles] there is a short route of 4K [2.5miles) for school years 1-6; trophies will be awarded to the first three children in this age group at this distance. Parents, fancy dress walkers and others may also take the shorter route, if they wish.

Timetable for May 12th

8.45am Car parking opens
9.00am On the day registration
9.45am Car park access closes
9.50am Fancy Dress competition
10.00am Control & closure of roads into Sawston
10.10am Registration closes
10.30am Start of race
10.35am Start of walk
11.45am (approx) Presentation of trophies
12.00pm Roads re-opened
12.15pm Event closes

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